Sub 38 Minutes
This programme is for people who have a reasonable level of fitness and may be experienced in road running.
This programme is for the extremely fit and or experienced runners. Many runners who are in this category may already have their own training programmes. If you are in this category then it probably offers you a different dimension to your normal routine. It is also a progression for those who have successfully completed the Sub 45 minute programme.
This programme is for the extremely fit and or experienced runners. Many runners who are in this category may already have their own training programmes. If you are in this category then it probably offers you a different dimension to your normal routine. It is also a progression for those who have successfully completed the Sub 45 minute programme.
